ASMR for Anxiety 🌦️ Pulling, Snipping, Plucking & Reprogramming

Need a hard restart? ♡ ____________________________________________________________ FOR INQUIRIES | [email protected] FOR MORE CONTENT | https://linktr.ee/ozleyfiles Chapters: 00:00 hey friend 01:17 "preview" 02:45 guided relaxation 05:50 pulling & snipping anxieties 09:15 set a time to problem solve 10:45 plucking anxieties 11:33 wiping away 12:45 focus on me 13:17 face drumming 14:12 wiping away 15:14 switching off anxieties 16:30 reprogramming you 19:17 hard restart 20:10 goodnight