Ask a Catholic Therapist ANYTHING w/ Dr. Matthew Breuninger

Hallow (3 Free Months): https://hallow.com/mattfradd Catholic Lofi: https://www.youtube.com/channel/UCZlJ1VMQEnZhs7SRfJBExwg Dr. Matthew's Practice: https://www.wellspringccc.com/ Dr. Matthew's Podcast: https://www.youtube.com/channel/UC9MwJyySI7a8wrAUDCyfqRA Books Mentioned: Attached - https://www.amazon.com/Attached-Anxious-Avoidant-science-attachment/dp/1529032172/ref=asc_df_1529032172?tag=bingshoppinga-20&linkCode=df0&hvadid=80470595680804&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=&hvtargid=pla-4584070142858577&psc=1 VIA Test Link: https://www.viacharacter.org/survey/account/register 00:00 Start 2:01 Intro (and well spring counselling and coaching) 5:36 Catholic identity (3 stage model) 6:35 Coaching (and 9:13 names of amazing therapists) 16:33 Differentiating coaching and psychotherapy 19:42 Ask a Catholic therapist podcast (without having to pay $80-100 an hour) 22:18 Start of about 40 non-previewed questions 22:32 Attachment styles (attunement, warmth, consistency) 33:32 Rupture and repair 35:39 Child discipline 43:08 Internal working models are flexible and reshapeable (healing is possible) 45:39 What is a categorical narcissist (DSM-5) 53:46 Secondary wounds (and book) 57:10 Freedom (Galatians 5:13) 1:09:31 Free beer stein 1:11:03 Cognitive distortions (thought errors and nuanced thinking) 1:21:48-1:25:05 Break Music 1:28:12 Combat PTSD (Trauma and five domains of life) 1:33:26 Deep integration 1:36:57 Organisational website for Catholic therapists (Allison Ricciardi) 1:37:29 Scrupulosity (OCD and Jonathan Abramowitz) 1:50:43 Prevalence of disorders (psychometrically rigorous tests and good clinical interview) 1:56:24 Medication (and chemical imbalance hypothesis) 2:03:57 Nutrition and exercise (continued at 2:15:14) 2:04:52 ADHD 2:17:11 Detached with love (drawing boundaries in an honorable way) 2:23:30 Gaslighting 2:24:35 Secular therapists 2:32:25 Artistic expression (positive psychology, virtue, and flourishing) 2:39:19 Values in Action test 2:44:37 Wrap-up (and dancing)