a *realistic* what i eat in a week as a pro ballerina | daily routine, ballet class & staying fit

make sure to check out Ciarra Appliances at this link: https://amzn.to/42eMfmf my code: 10that0415 i love this little cookware set and would highly recommend it to anyone making a move to a small apartment, regular-size house, and even a dorm! this set is versatile, aesthetic, and super efficient. happy shopping... chicken quinoa salad recipe [8:35] ~ protein: 1 packet of chicken breasts or tenders 3 tsp. cumin 2tsp. paprika 1 tsp. salt pepper to taste salad: 1 bag of kale 1 avocado 2 mini cucumbers (chopped) 5 mini bell peppers (sliced) pesto yogurt sauce: 1/2 cup yogurt 1/2 tbs. olive oil 2-3 tbs. pesto squeeze of lemon juice salt to taste my current ab workout [16:58] ~ dead bugs with 10lb weight (25 reps, 3x) sit ups with 10lb weight (25 reps, 3x) russian twists with 10lb weight (25 reps, 3x) ab holds with 10lb weight (25 reps, 3x) just ingredients 10% off discount code: AuroraChernis timestamps: 0:00 intro 0:29 monday march 31st 10:42 tuesday april 1st 14:24 wednesday april 2nd 20:16 thursday april 3rd Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Acoustic Guitar 1 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Hoedown by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Acid Jazz by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/