welcome to a week in my life!!! from intense pairs lessons to edge class, double axel practice, and off-ice workouts, i’ll show you what goes into my training schedule and how i stay focused on improving my skills.
this week i pushed myself a bit too hard so this was not the most fun to edit lol, but i hope this gives you a super realistic look into what goes on in my head as a professional figure skater trying to get into skating shows. i'm having so much fun learning new things and getting out of my comfort zone :D
outfit details ˚୨୧⋆。˚ ⋆
v-neck built-in bra top: https://amzn.to/4fyk0UC
bow sweater: thrifted
white bow puffer: https://ystyle.co/L3Qa (RACHELXOXO2)
black skleggings:
black leg warmers: https://ystyle.co/89Ki (RACHELXOXO2)
red zip up: https://lewkin.com/products/snugfit-cable-zip-up-sweater-os411?variant=46202816004260 (RACHELLIZA 30% off)
black bow puffer: https://ystyle.co/L3Qa (RACHELXOXO2)
white long sleeve top: https://amzn.to/48Aq78N
light blue bra: https://thehalara.com/products/seamless-flow-medium-support-mesh-workout-sports-bra?pmui=10.1.search.list.28.search&pmuih=search&_sasdk=dbm9kZS0xNzI2ODk2MjczMTI1LTRkY3B1OWV2dXdiLXB1YnNxZnVtc3c&variant=42551536550054 (RACHELLIZA15)
navy pants: https://shop.lululemon.com/p/womens-sweatpants/Dance-Studio-Pant-MR-Reg/_/prod11530198?color=31382
blue zip up: https://ystyle.co/sp3N (RACHELXOXO2)
young forever sweater: small business
white skirt: https://amzn.to/48FkdmL
striped button pants: https://ystyle.co/SwW5
black jumpsuit: aritzia
black bra: https://shop.lululemon.com/p/women-sports-bras/Energy-Bra-Long-Line/_/prod9030660?color=26398
timestamps ♡¸.•*'
00:00 intro
00:33 i got my first audition!!
03:25 edge class + christmas show prep
06:03 cafe + editing
07:35 choreo / improv lesson
11:02 pairs lesson off-ice
15:28 pairs lesson on-ice
19:35 double axel + pair practice with evelyn
22:49 workouts + off-ice double axels
26:31 outro
☆ email for business inquiries:
[email protected] ☆
support my channel by stopping by my website where i sell my soaker pattern, cut music, can send you a personal video response on any skating question you have, and can create a personalized practice plan for practice.
📹 socials
insta: @rachel.liza
tiktok: @rachellizaa
pinterest: @rachelliza
email for business inquiries:
[email protected]
discounts and codes 4 u:
yesstyle code: RACHELXOXO2
parade: rachel.liza for 20% off
thredup $10 off: https://www.thredup.com/r/DJWLGH
💿 music: mostly epidemic sound