9 Simple Ways PRO Runners Run Faster for Longer

We often look at pro runners as superhuman. But it might surprise you just how similar to us they train. There's still a lot to learn but we're not a million miles away! Pro runners train to run faster for longer but so can we, using their methods. Are you a member yet? If not, click here and join the best running community out there - https://www.thismessyhappy.com/membership Or Join Our Marathon Training Groups - https://www.thismessyhappy.com/guided-training-plans Contact Us - Email - [email protected] Website - www.thismessyhappy.com Insta - @thismessyhappy