9 habits to help you enter your ~SOFT LIFE~ era

9 habits to help you enter your ~SOFT LIFE~ era Here are the habits that have helped me enter my soft living era and make life as easy as possible for myself. I hope you can take some inspiration from these habits and create your own soft life too. / / LINKS Free Switch Off masterclass: How to stop thinking about work all the time https://www.sarahnicholls.co.uk/switchoffmasterclass Burnout coaching membership: The Thriving Medics Club https://www.sarahnicholls.co.uk/the-thriving-medics-club Overwhelm course: Spring Clean Your Life https://www.sarahnicholls.co.uk/offers/nCHX5V5f My favourite skincare: www.dermatica.co.uk/?ref=bb-8p519r Use code DOCTORSARAH to get your first month for £2.99 Things I love from Amazon: https://www.amazon.co.uk/shop/drsarahnicholls?ref_=cm_sw_r_cp_ud_aipsfshop_F8DWQ585SQA0RSFCRA43 (affiliate links, which means I may make a small commission if you choose to purchase via my link) / / 00:00 Intro 02:10 Joy journal 04:52 Prepping in advance 06:28 Setting boundaries 07:52 Say no to drama 10:18 Make your home your sanctuary 11:54 Quality over quantity 13:36 Take exquisite care of yourself 16:17 Be fancy 17:00 Guilt-free relaxation