8 signs you’re perimenopausal with menopause nutritionist Emma Bardwell

Are you in your late 30s or 40s? If so, you may be approaching perimenopause, but what are the signs you should look out for? Emma Bardwell, a registered nutritionist and women's health expert, shares eight common signs to spot and how you can ease your symptoms. For more perimenopausal tips from Emma, head over to Get The Gloss to read https://www.getthegloss.com/health/health-and-fitness-videos/perimenopause-signs-symptoms-weight-gain-irregular-periods-anxiety Where to find more from the editorial team and our experts at Get The Gloss: ONLINE: http://www.getthegloss.com TWITTER: http://twitter.com/GetTheGloss FACEBOOK: http://www.facebook.com/GetTheGlossUK INSTAGRAM: http://instagram.com/getthegloss