😴💤 8 Hours Sleep All-Nighter Collection 💤 Guided Sleep Meditations 💤  Sleep Hypnosis female voice

😴💤 8 Hours Sleep All-Nighter Collection 💤 Guided Sleep Meditations 💤 Sleep Hypnosis female voice

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😴💤 8 Hours Sleep All-Nighter Collection 💤 Guided Sleep Meditations 💤 Sleep Hypnosis female voice
I hope you enjoy this latest 8 Hour compilation video, which comprises 12 different guided sleep meditations to take you through the night. As the video progresses, I have very slightly lowered the volume so that though you will still hear the recording, it should not disturb your sleep with any sudden noises. Please note that the screen goes completely black after 1 and a half minutes which is more conducive for sleep. Most of the recordings contain delta binuaral beats which are the same wavelength that our brain produces while we sleep. Sweetest dreams, Kim xx 00:00:00 Intro 00:00:11 Fall asleep fast and let go of anxiety 01:18:26 Weight loss and mindful eating 01:59:03 Secret Garden 02:25:11 Deepest Sleep 03:29:28 Victorian London House 03:55:53 Surrender, Flow, Repeat 04:21:20 Forest Bathing 04:49:09 Hogwarts Dormitory 05:26:59 Sleep Spaceship 06:23:39 Sleep Spaceship, Orion's Nebula 07:18:28 Self-Belief 07:55:38 Happiness and Contentment #8Hours #forsleep #meditation Photo by @nick_rickert on Unsplash