7 Lifts I Wish I Did Sooner

7 Lifts I Wish I Did Sooner Coaching inquiries/applications: [email protected] 0:00 Intro 1:55 Preacher Curl 3:42 Smith Bench 5:20 Incline Pushdown 7:06 Round Back DB Row 9:00 Cable Lateral Raise 10:50 Incline Curl 12:54 Romanian Deadlift