7 Boundaries You Need To Set in Your Life

Boundaries are about much more than just learning to say no to others. We also need to have healthy boundaries within ourselves. Here I talk about 7 different boundaries you need to set in your life for your health, happiness and sanity. ______ Get my Free 25 HEALTHY WAYS TO SAY NO: https://courses.juliakristina.com/25-Ways-To-Say-No Learn to communicate CONFIDENTLY & CLEARLY: https://courses.juliakristina.com/speak-and-feel-heard Get clear and confident BOUNDARIES: https://courses.juliakristina.com/hbb-0803 ________ Join me for more teaching and inspiration on social: ♥ FACEBOOK: http://FB.me/JuliaCounsellor ♥ INSTAGRAM: https://www.instagram.com/juliacounsellor IG post this talk is based on: https://www.instagram.com/p/CKkmF1KhJmq/ #boundaries #stressrelief #codependence