6 months to change my life (Episode 1) | the beginning

Hi guys! This is the first episode on my 6 months to the new me journey! This video shows the planning for the next 6 months to completely change my life and shares my dexa scan results! I hope you will start a 6 month journey of your own and we can do it together! videos mentioned: https://www.youtube.com/watch?v=uwP8_dfSap8 Timecodes: 0:00 intro 2:13 about me 2:47 goals 3:01 physical health 5:58 mental health 8:18 series yap 9:07 image 12:55 hobbies 15:31 dexa scan 17:18 dexa results You can also follow me here: IG: /nataliemarieliving #glowup #6monthchallenge #change