5 Warning Signs You're Getting Running WRONG!

5 Warning Signs You're Getting Running WRONG!

17.042 Lượt nghe
5 Warning Signs You're Getting Running WRONG!
Injury, illness, fatigue. They’re all way too obvious as signed you’re getting your training wrong! What about the subtle indicators before those happen? Well we have 5 signs we use to avoid getting to the danger zone and we want to share them with you. Some physical, some psychological but all helpful! If you want to be a MessHap Member it’s never been so easy. And the value is RIDICULOUS (obviously biased) but click this link for more information - https://www.thismessyhappy.com/membership And if you want to join Marathon Training Groups (you do get access to the groups with a membership too) - https://www.thismessyhappy.com/guided-training-plans Contact Us - Email - [email protected] Website - www.thismessyhappy.com Insta - @thismessyhappy