Injury, illness, fatigue. They’re all way too obvious as signed you’re getting your training wrong! What about the subtle indicators before those happen?
Well we have 5 signs we use to avoid getting to the danger zone and we want to share them with you. Some physical, some psychological but all helpful!
If you want to be a MessHap Member it’s never been so easy. And the value is RIDICULOUS (obviously biased) but click this link for more information - https://www.thismessyhappy.com/membership
And if you want to join Marathon Training Groups (you do get access to the groups with a membership too) - https://www.thismessyhappy.com/guided-training-plans
Contact Us -
Email -
[email protected]
Website - www.thismessyhappy.com
Insta - @thismessyhappy