5 भारतीय Superfoods You Must Eat (#1 will Surprise you) | Fit Tuber Hindi

The Amazing भारतीय SuperFoods of India आपको खाना चाहिए. 5 Best Superfoods of India that should be a part of your diet. Buy Mamaearth's BhringAmla Hair Mask - https://bit.ly/2BewAKR (Apply Discount Coupon FTH21 to get 21% OFF) Buy from Amazon - https://amzn.to/2NVUnSY Ek food superfood tabhi kehlata hai jab beshumaar benefits ho, alag alag tareekon se use kiya ja sake aur lagbhag sabhi ko suit kar jaaye. Nahi main kinhi rare vidheshi foods ke baare mein baat nahi karne wala balki humare apne local foods jo boht hi easily available hain aur saste bhi. Weight loss ke alawa, yeh foods aapko denge glowing skin, lambe ghane baal, strong immunity aur mazboot digestive system naturally. Main aapko yeh bhi btaunga ki in foods ko kab aur kaise khayen taaki aapko inka poora fayda mil sake. Main in foods ko apni diet mein zaroor include karta hu aur meri salah yehi hai ki aap bhi inka poora fayda le. #1 food mera all time favourite hai. 01:08 - #5 Superfood of India. This food is underrated. Truly, not many of us know in how many ways it is beneficial for us. 02:25 - #4 Superfood of India. This is one superfood which can be consumed by healthy and even by the sick. It is so easy to digest and strengthens the body from within. 03:49 - #3 Superfood of India. Many of us know about its benefits. But let us dig deeper to find out some of the lesser known uses and benefits of this superfood. 05:16 - #2 Superfood of India. While the weight loss industry is proclaiming it be a new superfood, we Indians have always had this superfood in our diet. 06:36 - Dishonourable Mentions. This section include foods which are not super but marketing makes us believe so. 06:53 - #1 Superfood of India. It is my all time favourite. You will be both happy and surprised to find this superfood on the list. FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored) Fennel Seeds (Saunf) - https://amzn.to/2mv0Cze Rock Salt - https://amzn.to/310bZlh Ghee - https://amzn.to/2Ydw2uq Besan for Chilla - https://amzn.to/3109Aaf Moong Dal for Dosa - https://amzn.to/2Y8fLqR Multigrain Flour for Roti - https://amzn.to/2SEcAGg Red Rice - https://amzn.to/2Gp8AVg Natural Oats - https://amzn.to/2K1tESs Organic Ragi Flour - https://amzn.to/2JX7CAf BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED) Best Shampoo - https://amzn.to/2JOFON2 Best Face wash - http://amzn.to/2FKXqsd Best Deodorant - https://amzn.to/2qJ2R4M Best Sunscreen - http://amzn.to/2DdMgJw Best Face Cream - https://amzn.to/2J4eVF4 Best Breakfast - https://amzn.to/2KADtWk Best Instant Noodles - https://amzn.to/2GO0Jhd Best Biscuits - https://amzn.to/2HRv1B7 MY GEAR Camera - http://amzn.to/2t7uXdv Mic - http://amzn.to/2oKxLYq MORE USEFUL LINKS Copper Jug that I recommend -https://amzn.to/2Gxth3I Brass Kadhai that I recommend - https://amzn.to/2R48zfV Water bottle that I use - https://amzn.to/2KtbcBg Gram Flour to prepare Chilla - https://amzn.to/2A7CZUA Semi Brown Rice that I use - https://amzn.to/2GxWGuF Multi grain Atta that I have used - https://amzn.to/2UTIwqR Bhuna Chana - https://amzn.to/2tOFdVa Rock Salt - https://amzn.to/2yTl5Xt Black salt - https://amzn.to/2ID0Pcd Jaggery - https://amzn.to/2MvV7vk Stevia - https://amzn.to/2tQzvBY Honey: https://amzn.to/2ywPvPb Millets - https://amzn.to/2KADtWk Oats - https://amzn.to/2ls1yUN Brown Rice - https://amzn.to/2MyritZ Peanuts - https://amzn.to/2MypnWp RELATED VIDEOS 📹 पानी पीने का सही तरीका - You Are Drinking Water The Wrong Way | Fit Tuber https://www.youtube.com/watch?v=0Rjjw... दूध पीने का सही तरीका - You Are Drinking Milk The Wrong Way | Fit Tuber https://www.youtube.com/watch?v=YyARN... 28 Signs आपके शरीर में महत्वपूर्ण Nutrients की कमी है (With Natural Solution) | Fit Tuber Hindi https://www.youtube.com/watch?v=uK9wo... TRY NEW RECIPES THIS LOCKDOWN 🍛 📹 10 Quick & Healthy Recipes Lockdown के लिय (Vegetarian) | Fit Tuber Hindi https://www.youtube.com/watch?v=vG9e7... 5 High Protein Recipes Muscle Building और Fat Loss के लिये (Quick & Easy) | Fit Tuber Hindi https://www.youtube.com/watch?v=oCkOQ... 7 Quick & Healthy Breakfast Options for the Week (Ditch the Paranthas) https://www.youtube.com/watch?v=ee0Sf... 7 Quick & Healthy Lunch Box Ideas for the Week (Vegetarian) https://www.youtube.com/watch?v=d4vAv... 7 Quick & Healthy Evening Snacks For the Week (Vegetarian) https://www.youtube.com/watch?v=110G3... 7 Healthy & Tasty Dinner Ideas for the Week (Vegetarian) https://www.youtube.com/watch?v=BEzAS... 7 Quick & Healthy Dessert Ideas for your Sweet Tooth (Indian Dessert Recipes) https://www.youtube.com/watch?v=hLrny... 09:00 - Video Partner - Mamaearth MORE ON FIT TUBER 5 Amazing Patanjali products you should try https://www.youtube.com/watch?v=RWRDG... Full day diet plan for Muscle Building: https://www.youtube.com/watch?v=2knVu... Full day diet plan for fat loss: https://www.youtube.com/ Music Credits : YouTube Audio Library I wish you good health. Fit Tuber