5 stretches that WILL improve your Karate

Limited time? Do just these 5 stretches / exercises and make your karate easier, faster and better. Easy to fit in to a busy life taking just 5-10 minutes. Get the hoodie and other great martial arts inspired clothing here : https://artmartialclothing.com/?sca_ref=7366489.bbArOal1WgGnt (use code CLUB20 for a 20% discount) #karate #martialarts #tips #shotokan #coaching #flexibility