5 Simple Ways to Get Rid of Constipation (100% Guaranteed) | Dr. Neha Garg

Free Downloadable Cosntipation Remedy Checklist - https://drive.google.com/file/d/1WD8iD_IXEMMkBOcjhDmtTTzgir-fOsfv/view?usp=sharing 5 Simple Ways to Get Rid of Constipation (100% Guaranteed) | Dr. Neha Garg Are you tired of feeling bloated and uncomfortable due to constipation? Dr. Neha Garg, a renowned healthcare expert, shares her proven remedies to get rid of constipation FAST and naturally. From dietary changes to natural supplements, discover the most effective ways to regulate your bowel movements and say goodbye to constipation for good. Watch till the end to learn how to prevent constipation and maintain a healthy digestive system. Get ready to feel lighter, healthier, and more energetic! 00:00 - Introduction: Common issue of constipation and remedies 00:35 - What is constipation? Symptoms and causes 01:25 - Ayurvedic perspective on constipation 01:40 - Ayurvedic Remedy 1: 02:10 - Ayurvedic Remedy 2: 02:55 - Ayurvedic Remedy 3: (Safe for everyone) 03:20 - Ayurvedic Remedy 4: 04:00 - Ayurvedic Remedy 5: 04:35 - Modern medical tips for constipation 04:50 - Tip 1: Fiber-rich diet 05:05 - Tip 2: 05:20 - Tip 3: 05:40 - Tip 4: 05:55 - Tip 5: 06:25 - Free downloadable constipation remedy checklist Follow Us for Updates: 🌐 Instagram: @healthy.buddha.life 🌐 Facebook: @HealthyBuddha 🌐 Twitter: @HealthyBuddha 🌐 Linkedin: @HealthyBuddha