5 Running Tips for Beginners - 5 Things I Wish I Knew Before Starting

Free guides: https://coachantonio.fit/freeguides In this video I cover all the tips I wish someone told me before I started running. (I'm very far from being an expert) Instagram: https://instagram.com/coachrato 00:00 Intro 00:08 1st Tip 01:07 2nd Tip + 3rd Tip 02:58 4th Tip 03:39 5th Tip 04:30 Final Bonus