30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]

Tap in with us for a 30 minute full body workout that is built for all fitness levels. In this video we're taking you through a basic strength training session with audio cues to help you master each movement with correct form. All you need is a pair of dumbbells but we recommend challenging yourself with each movement by using multiple sets of weights if you have them. Be sure to drop a comment and let us know how your workout went with us! Subscribe To Our App For The Challenge [7 DAYS FREE]: https://www.juiceandtoya.app The Follow Along Program Link [$30]: https://my.playbookapp.io/juice-toya/programs/FOLLOW-ALONG/20639 Download Our App For Our New Year Program https://www.juiceandtoya.app Check out our Merch! https://www.onebodyla.com/shop Join Our Facebook Community: https://www.facebook.com/groups/juiceandtoya Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya