SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 30-minute DANCE WALKING WORKOUT, where we’ll keep things fun, simple, and effective! No complicated moves here – just easy-to-follow dance-inspired steps that help burn calories and boost your mood. This low-intensity, steady-state dance walking cardio session is perfect for when you want to stay active without the gym equipment.
- Low-intensity
- Steady-state cardio
- Step to the beat
- All standing
- No jumping
- No equipment
- Knee-friendly
Remember: You’re in control! Feel free to speed it up or slow it down, depending on your energy level. Every workout can be adjusted to suit you!
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📚 Useful Playlists:
5 Days Walking Challenge:
https://youtube.com/playlist?list=PLoeVbeU5Lfqpnog4ZDNI37SLQxZrq1puG&si=HpfJ9TEmYYlN10by
More 30 min Walking Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqr3mwLHRy5EfahdRax7pIYw&si=7FfpRtgK7JPtt3HF
More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k
More Knee Friendly Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv
More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn
More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx
More LISS Cardio Workouts
https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 Min STEADY STATE DANCE WALKING for WEIGHT LOSS🔥NO JUMPING🔥Exercise to the Beat🔥🎶
30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~
#walkingworkout #steadystatecardio #dancecardio
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