30 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

Do this 30 min full body HIIT workout and burn 500 calories. With a variety of high intensity strength and cardio movements this routine is great for both burning fat and building strength. 👉 Free Community & Guides: https://nobadaddiction.com/free 💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium ▸ Full Body HIIT Workout ▸ Time: 30 Min ▸ Intervals: 40s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ~500 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 IG: https://www.instagram.com/olisjostrom/ Business Inquiries: [email protected]