30 min Full Body Killer HIIT | no jumping, no repeats

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: this video is in collaboration with 7-SELECT 輕盈系列全新登場 揀返一款啱自己嘅口味，準備好鍛鍊自己！你都想健康啲？下一餐就由 7-SELECT 陪你輕餐上陣！ https://www.7-eleven.com.hk/zh/food-on-the-go/7-select/light-range #7ElevenHK #7SELECT #輕盈系列 #FuelUp #StayFit #輕餐上陣 MY WEBSITE: https://www.emiwong.life/ ► all my workout programs: https://www.emiwong.life/programs ► more videos to watch: https://www.emiwong.life/other-videos FOR EARLY ACCESS TO MY VIDEOS ► join the #femily membership: http://bit.ly/femilymembers LET'S BE FRIENDS! ► my instagram: https://www.instagram.com/emiwong_/ ► my facebook: https://www.facebook.com/EmiWongg/ ► my dogs' instagram: https://www.instagram.com/ballb.udon.almond/ iHerb Discount Code: ALG4570 ► https://www.iherb.com/?rcode=ALG4570 WORK CONTACT: [email protected] Video Editing https://www.instagram.com/commpv/ Intro & Outro made by @sheilahanstudio