30 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeats

30 Min full body HIIT workout to burn calories. Follow along from home without any equipment and without repeating exercises. 👉 Free Community & Guides: https://nobadaddiction.com/free 💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium ▸ Full Body HIIT Workout ▸ Time: 30 Min + Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 400 IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/ Julia's IG: https://www.instagram.com/juliakareush/