3 Things a Gut Expert Would NEVER Do - Dr Austin Chiang

💬 “Is it something truly in our water, what we eat, the types of stressors that we have in the life that we lead today? It's very challenging to pinpoint.” -Dr Austin Chiang ⚡️ Dr Austin Chiang is a gastroenterologist and well known health influencer. He’s also the author of ‘Gut: An Owner’s Guide’ and is the Chief Medical Officer of Medtronic. ⚡️ In this episode, Austin and I discuss various issues concerning gut health, including the rise in both IBS and colorectal cancer, and what you can do to protect your health. 🎧 Stay tuned to find out: ➡︎ The signs and symptoms of IBS - and why you should always seek professional advice ➡ Why colorectal cancer is set to be the #1 cancer killer among young people ➡︎ How AI is advancing the field of gut health ➡︎ The dangers of colonic irrigation, probiotics and other “gut hacks” ➡︎ The truth about “leaky gut syndrome” 📕 Chapters 0:00 Intro 1:40 What does the gut do? 6:08 Irritable bowel syndrome (IBS) 13:30 Brain gut connection 15:49 Colorectal cancer rising 21:00 Dangers of gut “detoxes” 23:13 Probiotics 25:29 Leaky gut syndrome 27:24 Taking action on gut health 33:31 AI and tech advancements 37:16 What’s in Austin’s cupboards? 40:09 Three things you should never do 📱 Connect with me: TikTok: https://www.instagram.com/drkaranrajan Instagram: https://www.tiktok.com/@dr.karanr 📱 Connect with Austin: Instagram: https://www.instagram.com/austinchiangmd/ Website: http://www.austinchiang.com/ 📕 Find Austin’s book ‘Gut: An Owner’s Guide’ here: https://amzn.eu/d/41gEHdO 🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook 🎙️ An OG Podcasts production.