3 Reasons Why BENCH PRESSES are Better Than Push-ups (EVEN MORE MUST SEE!)

#EnkiriEliteFitness #PushupVsBenchPress A follow up to last week's video discussing why the push-up is superior to the bench press. Today I flip the script and discuss why the bench press is BETTER THAN the push-up. It sounds contradictory at its face, but I assure you that it's not! Today's video simply clears up some of the confusion and misinterpretation that I noticed in the comments section of last week's video. Enjoy! Last week's video for those who haven't seen it 3 Reasons Why Push-ups are BETTER THAN Bench Pressing https://www.youtube.com/watch?v=xTARX5G8zgw TIMESTAMPS 0:00 Introduction 1:26 Reason #1 3:50 Reason #2 5:26 Reason #3 10:05 Conclusion If you're interested in online coaching shoot me an email at [email protected] and I'll pass some more information your way! Or simply visit my web site for more details. Re-Usable Training Templates: https://www.enkirielitefitness.com/templates Customized Training Programs: https://www.enkirielitefitness.com/coachingservices My archive of fitness articles thus far: https://www.enkirielitefitness.com/articles Check out my Instagram: https://www.instagram.com/enkiri_elite/ Check out the playlists section on my channel as well. I have categorized a large portion of my content into relevant categories, such as Informative Fitness Content, How To Videos (Lifting Tutorials), Fitness Content Critiques, Free Programs/Programming Ideas, and Big Lifts/Training Vlogs. Be sure to have a look through the catalog and check out some of my content that you may not have seen yet! The Enkiri Elite Fitness vision is to: -Inspire people to better themselves by showcasing different feats of physical fitness. -Provide free, high quality information covering multiple realms of fitness (weight training, athletic enhancement, conditioning, etc.) to those dedicated individuals who are seeking it. -Offer personal training and guidance to people who want to take their overall fitness, general health, and aesthetics to the next level. If this sounds like you, then please join me and let's push to reach the next level together!