Pocket notebooks saved me from chronic distraction and procrastination. In today's video, I share 3 powerful ways I use pocket notebooks to achieve my goals and reclaim my focus.
Have you ever wanted to journal but didn't know what to write about?
I made 26 free journaling prompts you can use to overcome the blank page. Grab them here: https://zaccland-media.kit.com/26journalingprompts
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CHAPTERS
0:00 Intro
0:23 Why I use Pocket Notebooks vs phone apps
1:50 Method 1) Commonplace pocket-book
4:40 Method 2) Single-purpose journals
9:10 Method 3) Bullet Journal Pocket-book
10:30 Advanced Technique) Time Tracking