Your mind and body are powerful. If you can imagine the changes you want in your life, you are already on the road to making them real. Lie back and listen as you are going to sleep to help make healthy and mindful eating habits part of your everyday natural choices.
This is a 3 hour repeated session of 'Weight loss with mindful eating ~ Sleep Hypnosis' -
https://youtu.be/MV21I8n-_vw
Relax and enjoy xx
#sleep #hypnosis #weightloss
'Deep Beneath the Dreaming' soundtrack by Christopher Lloyd-Clarke http://www.christopherlloydclarke.com/
Royalty-free image by Fotolia
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Kim Carmen Walsh
Mindfully Be
#forsleep