3 HANDSTAND MISTAKES you need to avoid!

Feeling frustrated about not being able to find that sweet spot in a handstand? Here’s 3 mistakes you need to avoid. The last one is particularly important because you probably don’t even realise you are doing it. Need help with your handstands? Join my handstand program - https://www.charliefollows.com/handstand-program ✨ Online Strength & Flexibility Courses: https://www.charliefollows.com/programs 💌 Newsletter community: https://www.charliefollows.com/newsletter