3 Foods That You Must Avoid in Breakfast (& Best Foods)

3 Foods that you should never eat in breakfast (along with the best foods to eat in breakfast) Buy Mamaearth Toxin Free Chia Face wash - https://bit.ly/4jwIYWW (Use FITTUBER21 to get addition 21% discount) Buy from Amazon - https://amzn.to/42XKsUi How energetic you will feel throughout the day, whether your metabolism will be fast or slow,, whether your blood sugar will spike or stay stable, how strong your junk food cravings will be during the day, whether you will end up overeating at lunch or dinner — now it might sound surprising, but all of this depends heavily on what you eat for breakfast. But the problem is that either we end up eating just about anything in the name of breakfast or worse, we spend extra money thinking we are eating something “better” but rather we end up picking junk from outside. In this video, I am going to share foods that you should absolutely avoid in breakfast, and at the same time, we will talk about what you should eat to feel healthy, fit, and energetic throughout the day. 00:00 - Intro 01:30 - #1 Food that you should avoid eating in breakfast 06:13 - #2 Food that you should avoid eating in breakfast 09:00 - #3 Food that you should avoid eating in breakfast FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored & Amazon Affiliate Links) 📦 Unsalted Roasted Peanuts - https://amzn.to/4k4fsYW Chana Sattu - https://amzn.to/43wvbKd Dry Figs (Anjeer - option 1) - https://amzn.to/4aISBNq Walnut Kernels (option 1) - https://amzn.to/49sf7Jj Raisins (option 1) - https://amzn.to/3TGrxHE Desi Gurbani Almonds (option 1) - https://amzn.to/3TOWA4c Mamra Badam Afghani (option 1) - https://amzn.to/3TMyrv9 Rolled Oats - https://amzn.to/3ZkIdrL Steel Cut Oats - https://amzn.to/4j4YCaM ✅ If you want to support this work https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow me on Instagram https://www.instagram.com/fittuber RECOMMENDED VIDEOS 📹 7 Quick & Healthy Breakfast Ideas for the Week (Vegetarian) https://youtu.be/zeqeWQb9FCY?si=JYGmKz-vZ9iaIbo2 BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored & Amazon Affiliate Links) Shampoo (option 1) - https://amzn.to/2IdTmor Shampoo (option 2)- https://amzn.to/2U7ZhwV Shampoo (option 3) - https://amzn.to/3h1mDB6 Bathing Soap (option 1) - https://amzn.to/3rgaTzN Bathing Soap (option 2) - https://amzn.to/3jMd2y0 Bathing Soap (option 3) - https://amzn.to/2JvBx6e Toothpaste (option 1) - https://amzn.to/3jrcNbu Toothpaste (option 2) - https://amzn.to/35C4GDZ Face wash (option 1) - https://amzn.to/2J6vLW6 Face wash (option 2) - https://amzn.to/2J5JRH6 Face wash (option 3) - https://amzn.to/2J5QKs7 Hair oil (option 1) - https://amzn.to/2YU6zqh Hair oil (option 2) - https://amzn.to/33uYhZI Hair oil (option 3) - https://amzn.to/33tj938 Moisturiser (option 1) - https://amzn.to/3n4cdCL Moisturiser (option 2) - https://amzn.to/38r46fE Moisturiser (option 3) - https://amzn.to/2U7Y0Z4 Cooking oil (option 1) - https://amzn.to/2K85ha5 Cooking oil (option 2) - https://amzn.to/3mqWUnY Cooking oil (option 3) - https://amzn.to/35AVSQw Ghee (option 1) - https://amzn.to/3eplzUS Ghee (option 2) - https://amzn.to/38cDTzG Ghee (option 3) - https://amzn.to/34pRT7R Biscuits (option 1) - https://amzn.to/3p5XxEm Biscuits (option 2) - https://amzn.to/3p8aFJ3 Biscuits (option 3) - https://amzn.to/2LJugRf Namkeen (option 1) - https://amzn.to/3riSnXs Namkeen (option 2) - https://amzn.to/2KgNxsX Namkeen (option 3) - https://amzn.to/3rbfIKi Deodorant (option 1) - https://amzn.to/38gp279 Deodorant (option 2)- https://amzn.to/3ml5mox Deodorant (option 3)- https://amzn.to/2Vo22Ns Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S Hair Conditioner (option 2) - https://amzn.to/2QJeTKm Hair colour (option 1) - https://amzn.to/2KSyDbu Hair colour (option 2) - https://amzn.to/2ugscos Hair colour (option 3) - https://amzn.to/2KQhGOV DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel. Music Credits : YouTube Audio Library I wish you good health. Fit Tuber