3 BIGGEST MISTAKES SENIORS MAKE WHEN THEY WALK! (AND HOW TO CORRECT THEM)

3 BIGGEST MISTAKES SENIORS MAKE WHEN THEY WALK! (AND HOW TO CORRECT THEM)

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3 BIGGEST MISTAKES SENIORS MAKE WHEN THEY WALK! (AND HOW TO CORRECT THEM)
HOW TO CORRECT THE THREE TOP WALKING MISTAKES These other videos might help: 10 best exercises to improve balance https://youtu.be/cAOK3apyCOc Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M Stop leaning forward when you walk https://youtu.be/AYWw3Dys2eg Best single Balance Exercise https://youtu.be/clI2BHDyc-k How to get up after a fall https://youtu.be/X6xKfmlWK9k The best exercise for reducing falls: https://youtu.be/clI2BHDyc-k 3 Exercises to Improve Leg Strength https://youtu.be/tlULBV6wQGI Toe-tapping for balance and stability: https://youtu.be/OQ-a6ByYhuc FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com Balance training, fall prevention, rehabilitation,stroke, Senior Fitness, vertigo, physical therapy