Hi guys,
Last week I suddenly had so many intrusive thoughts. I tried things that I normally would do (going to the gym, writing down affirmations, shopping, watching Netflix...) but nothing helped. Then I lied down, turned on some piano music and everything changed.
I hope that you'll find this playlist helpful, in calming your chaotic mind, in suppressing the voices in your head that say "you'll never make it". Because YOU DO. And YOU WILL.
Have fun being productive!
Timestamps:
00:00 Greetings
00:30 Session #01
50:33 Break #01
1:00:35 Session #02
1:50:35 WE DID IT!
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🎵 music by epidemic sound
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