20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Fat burning HIIT workout that's all standing without any equipment needed. Target your full body, without repeating exercises. Perfect for a quick workout to burn calories at home. 👉 Free Community & Guides: https://nobadaddiction.com/free 💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium ▸ All Standing Cardio HIIT Workout ▸ Time: 20 Min + Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 300 Oliver's IG: https://www.instagram.com/olisjostrom/ Clara's IG: https://www.instagram.com/claraayolanda_/ Activewear: https://www.instagram.com/tumeactivewearofficial/