20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

20-minute intense HIIT workout! All standing with no squats, no lunges, no equipment, and no repeats. Get a full-body burn right at home! 👉 Free Community & Guides: https://nobadaddiction.com/free 💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium ▸ Full Body HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn 200-300 Oliver's IG: https://www.instagram.com/olisjostrom/ Irina's IG: https://www.instagram.com/i.repei18/