20 Min Fat Burning HIIT Workout - All Standing, No Jumping, No Equipment

20 minute fat burning HIIT workout! All standing, no jumping, and no equipment. Perfect for a low-impact, full-body session to burn calories at home. 💪 Programs + Community: https://nobadaddiction.com/premium ▸ All Standing Cardio HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s on / 15s Rest ▸ No Equipment, No Jumping ▸ Calorie Burn ∼ 300 Oliver's IG: https://www.instagram.com/olisjostrom/ Polina's IG: https://www.instagram.com/polina_trainer/