20 MIN CARDIO HIIT Workout - Full Body, No Equipment, No Repeats

20 Min Cardio HIIT workout for weight loss and calorie burn. Follow along from home without the need for any equipment. 👉 Free Community & Guides: https://nobadaddiction.com/free 💪 Online Coaching & Workout Programs: https://nobadaddiction.com/premium ▸ Cardio HIIT Workout ▸ Time: 20 Min + Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 400 IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/ Julia's IG: https://www.instagram.com/juliakareush/