Join me for this17 Min LOW IMPACT Standing Abs Cardio Session and let's burn some calories and warm up the entire body! This is a steady state cardio workout you can use for calorie burn, weight loss, and toning. It's all standing, and requires absolutely no equipment!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- STANDING ABS
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/
SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ
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MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/featured
MY MAIL (for business inquires):
[email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful:
Knee Friendly Workouts:
https://youtube.com/playlist?list=PLa3yX91bRpA-2mDDmiYybdsSs3uCii53x
Low Impact Cardio:
https://youtube.com/playlist?list=PLa3yX91bRpA8okH_kUITHVT-ePKG_XoY8
4 Min Workouts:
https://youtube.com/playlist?list=PLa3yX91bRpA9sIgyDXfLXXCE1R5rUNXPh
Standing Abs:
https://youtube.com/playlist?list=PLa3yX91bRpA-SAQHKEdfGULkMvp-liNKn
Let's Get Shredded Series:
https://youtube.com/playlist?list=PLa3yX91bRpA9tnIpf8j9mY_1kTumrdMxD
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥17 Min LOW IMPACT STANDING ABS CARDIO🔥FAT BURNING CARDIO🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
#cardiosession #standingworkout #lowimpact
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