#MidlifeFreedom #Over50Lifestyle #AgingWithAttitude #SelfCareAfter50 #MidlifeJoy #HealthyAging #WomenOver50 #LifeAfter50 #MidlifeReinvention #aginggracefully
In this video, I'm sharing my 12 non-negotiables after 50 – things I absolutely refuse to do anymore and what I'm doing instead that's transformed my health, happiness, and sense of purpose. After decades of people-pleasing and following society's rules, I've discovered that setting boundaries isn't selfish – it's essential for thriving in midlife and beyond.
From prioritizing quality sleep backed by Harvard research to refusing to dress for anyone but myself, these choices have given me more energy, confidence and joy than I had in my 30s! I also share my approach to health, travel, personal style, and why saying "I'm too old" is permanently banned from my vocabulary.
🔗 My Sleep Routine Guide:
https://youtu.be/jm3IBAsl-bM?si=ii1vR0n97-K3_WHq
🔗 My Beauty Routine
https://youtu.be/tXr5tWzidlI?si=aW9MxBZMyTHNca15
🔗 Style Channels I Recommend: www.youtube.com/@DressedforMyDaywithKayHarms
MidLife Posh Closet - UC6kK_zoyGp1LcwN520Nk7TA
The stores I mentioned in the video: www.ingoodcompanyca.com and www.tidesofanacortes.com
What would be on YOUR list of things you refuse to do? Share in the comments!
For coaching or speaking inquiries, please email Carrie Stone at
[email protected]