10,000 Hours of No-BS Study Advice in 14 Minutes

3 realisations I learnt from over a decade of studying. Join my Learning Drops newsletter (free): https://bit.ly/4e1qCeg Every week, I distil what really works for improving results, memory, depth of understanding, and knowledge application from over a decade of coaching into bite-sized emails. Learner Type Quiz (free) - Figure out your learning strengths and weaknesses: https://bit.ly/3V5Nele Learning System Diagnostic Quiz (free) - See how the way you learn compares to top learners: https://bit.ly/3KqgkXE Research summary on learning (free): https://icanstudy.com/report-on-learning Watch my TEDx talk on learning to learn (top 1% viewed in 2022): https://www.youtube.com/watch?v=TQXMl4GycD0 === Paid Training Program === Join my step-by-step learning skills program to improve your results: https://bit.ly/49Rze4k (Designed for busy students and professionals aiming to achieve top results without endless studying. 77% of our students cover the same amount of study material in 30% less time within 1 month.) === Timestamps === 0:00 My life of studying 01:16 Realisation 1: You can overdose on learning techniques 05:23 Realisation 2: Don’t create learning debt 10:39 Realisation 3: You cannot get stronger without lifting the weight === About Dr Justin Sung === Dr. Justin Sung is a world-renowned expert in self-regulated learning, certified teacher, research author, and former medical doctor. He has guest lectured on learning skills at Monash University for Master’s and PhD students in Education and Medicine. Over the past decade, he has empowered tens of thousands of learners worldwide to dramatically improve their academic performance, learning efficiency, and motivation. Instagram: https://instagram.com/drjustinsung TikTok: https://tiktok.com/@drjustinsung Facebook: https://www.facebook.com/drjustinsung LinkedIn: https://www.linkedin.com/in/justin-sung/ X: https://x.com/drjustinsung