Here are 10 habits I have that helped create the athlete I am. Plus, I've observed these habits in other world champions so I'm pretty sure all of them will help you on your path to improvement.
Enjoy and please like, share and/or subscribe if you appreciate the content 🙏
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Sprint Routine for Fighters
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How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS
https://youtu.be/p3B7koaMvBE